Yoke: My Yoga of Self-Acceptance

Jessamyn Stanley’s YOKE: My Yoga of Self-Acceptance takes readers on an autobiographical journey to self-acceptance in a series of deeply honest essays. Stanley explores everything from her path to body liberation and her struggle with imposter syndrome to the limitations she has come to see in yoga culture—consumerism, cultural appropriation, racism. Tying it all together is Jessamyn’s singular voice—funny, frank, and warm—producing a work that is a unique and compelling blend of memoir, philosophy, and self-help.