Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change

I like books about meditation and consciousness so it's not that I'm adverse to "new agey" books but this one just seemed to lack substance for me. Given the high reviews my trusted Goodreads friends gave this book, I assume I must just be in the wrong headspace for this book right now, though that's strange considering our interrelatedness has never been more obvious than during the coronavirus outbreak.